

A Journey into TCM Wisdom for Balanced Living: Making Peace with Heat by Yining Lu
Dear beloved Open Spirit community: It has been around two months since I flew back to China for summer. I have been missing Open Spirit...


In the Quiet of the Flow: What the Slowness Reveals: An Experience of the Weekly Qigong Classes
Yining Lu By Yining Lu, Open Spirit Intern One of the reasons Open Spirit caught my attention when I was applying for internship was the...


Fast and Feast - Hunger and Communion
by Yining Lu, Open Spirit intern Since I come from a Buddhist background, it was my first time hearing the word “Iftar” and learning...


Grow through Grounding by Open Spirit intern Yining Lu
Grow through Grounding: A visit to an afterschool program by Tasty Harvests by Open Spirit Intern Yining Lu Wearing a distinctive green...


A Lasting Ripple by Yining Lu
The moment I stepped into Edwards Hall, I was grasped by the ambience. The colorful crystal bowls were lined up in a perfect semi-circle,...


Day of Spirit - Threads of Connection by Yining Lu
As a new intern who is still navigating my position and approaches to engage with Open Spirit, the Day of Spirit provided me with a...