Classes
We offer Zoom, hybrid and in-person classes. Please see below for a schedule of our classes.
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For special events and limited time offerings, please visit our Upcoming Events page.
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Instructions to connect with one of our live-stream or hybrid classes offered via Zoom:
1. For each class, you will see a link that looks something like: https://zoom.us/j/123456789 (this is not a real one....)
2. Determine what type of device you want to use to connect. Once you have made this decision, simply read your section below.
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Mobile Device (iPhone, iPad, Android phone, Android tablet)
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First, visit your app store to download the Zoom app. Just before the start time click on the link to automatically open the meeting in your app: https://zoom.us/j/123456789 (again, this is the sample, use the 9-digit number for that class)
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Computer (Windows or Mac, Desktop or Laptop)
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Click on that same link (looks like https://zoom.us/j/123456789) before the meeting. There may be an intermediate step of downloading a program and running it. Just follow the instructions it gives you, but you might want to allow a few minutes.
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Telephone (audio only)
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Mobile phone: click 16465588656, 123456789# (use the actual 9-digit number in the link...)
Land line: Dial 1-646-558-8656. When prompted for the Meeting ID, enter 123456789# followed by the pound key (#). (Use the actual 9-digit link)
* Please note when live-streaming classes, instructors will not be able to see you to correct postures. Please take special care to monitor yourselves and know your own limitations.
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Checks can be made payable to
Open Spirit at 39 Edwards Street, Framingham, MA 01701
To pay/donate online visit our payment page.
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Monday​
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10:30am (Zoom only)
Donna Warren’s Strength without a Gym
https://zoom.us/j/492794663
Password: open
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11:00am (In-person)
Introduction to Integral Movement Method with Aiko Callahan, PT
Classes are held in Edwards Hall.
Email aiko@aikocallahanpt.com for more information.
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7:00pm (In-person)
Sound Healing Journey with Caroline Goldman
Classes are held in Edwards Hall.
$20 per class.
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7:30pm (Zoom only)
Katherine McClean’s Meditation with the Masters
https://zoom.us/j/9886460206
Password: 090367
*If you would like to attend this class for the first time, please email Katherine McClean at katherinemcclean@verizon.net prior to joining.
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Tuesday
8:45am (Zoom)
Kathleen Sakovitz's Qi Gong/Tai Chi
https://zoom.us/j/358479034
Password: open
10:00am (Hybrid class. In-person in Edwards Hall and via Zoom.)
Debbie Clark's Gentle Yoga
https://zoom.us/j/225757573
Password: open
In-person classes are held in Edwards Hall.
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7:00pm
(2nd & 4th Tuesdays of the month. 2nd Tues hybrid/4th Tues Zoom only)
(Please email Debbie to inquire about in-person sessions.)
Buddhist Meditation
https://us02web.zoom.us/j/774127817?pwd=Q2dOcXBXcFVZU0hRdEJPOFdST2NSZz09
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Wednesday
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10:00am (In-person)
Qi Gong/Tai Chi with Kathleen Sakovitz
Classes are held in Sue Dickerman Hall next to Edwards Church.
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9:30am - 10:45am (In-person)
Gentle Yoga with Sarah Hofschire
Classes are held in Edwards Hall
New Spring Dates Coming Soon!
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1:30pm (In-person - 1st Wednesdays of the month)
Prayer Shawl Group
Meetings are held in Edwards Hall
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6:00pm (Hybrid. Please email Debbie to join in-person.)
Veteran's Yoga
Classes are held in Edwards Hall and online via Zoom
https://zoom.us/j/987224667
Password: 1234
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Thursday
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8:45am (Zoom) (No class 4/17)
Kathleen Sakovitz's Qi Gong/Tai Chi
Password: open
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11:30am (Zoom)
Strength Training with Resistance Bands with Donna Warren
Password: open
Interested in learning more about this class? Click here to watch Donna's introductory video to learn more about what to expect and how this activity can benefit you.
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Friday
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9:00am (Zoom)
Morning Meditation with Michelle Goldhaber (Yining Lu will be leading 4/25)
https://us02web.zoom.us/j/87599806497
Password: open
*Recordings of meditations are available on our Meditations page
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Additional Classes & Events
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We also offer limited series in-person only classes. For details on those, please visit our Upcoming Events page. Please email info@openspiritcenter.org with questions.
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