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We are offering Zoom only, hybrid and in-person only classes. Please see below for a schedule of all our regular classes. For special events and limited time offerings, please visit our Upcoming Events page. 

Instructions to connect with one of our  live-stream or hybrid classes offered via Zoom:


1. For each class, you will see a link that looks something  like: (this is not a real one....)


2. Determine what type of device you want to use to connect. Once you have made this decision, simply read your section below.

Mobile Device (iPhone, iPad, Android phone, Android tablet)

First, visit your app store to download the Zoom app.  Just before the start time click on the link to automatically open the meeting in your app:  (again, this is the sample, use the 9-digit number for that class)

Computer (Windows or Mac, Desktop or Laptop)

Click on that same link  (looks like )before the meeting. A few of these tutorial videos may help: Joining a MeetingTesting your Audio, Managing Controls in the Meeting. There may be an intermediate step of downloading a program and running it.  Just follow the instructions it gives you, but you might want to allow a few minutes.

Telephone (audio only)

Mobile phone: click 16465588656, 123456789# (use the actual 9-digit number in the link...)


Land line: Dial 1-646-558-8656. When prompted for the Meeting ID, enter 123456789# followed by the pound key (#).   (again, use the actual 9-digit link)


* Please note when live-streaming classes, instructors will not be able to see you to correct postures. Please take special care to monitor yourselves and know your own limitations. 




If you prefer to donate by check,
please make checks payable to
Open Spirit at 39 Edwards Street, Framingham, MA 01701

Click for Class Descriptions


You may log into the Zoom class 15 minutes prior to the start of class.


Monday classes

10:30am (Zoom only) 

Donna Warren’s Strength without a Gym 

Password: open


7:30pm (Zoom only) 

Katherine McClean’s Meditation with the Masters

Password: 090367

Tuesday classes


8:45am (Zoom. Please email Kathleen if interested in attending in-person.) 

(No Qi Gong classes 9/5-9/7)
Kathleen Sakovitz's Qi Gong/Tai Chi 

Password: open


10:00am (Hybrid class. Please email Debbie to attend in-person.)

Debbie Clark's Gentle Yoga 

Password: open

In-person classes are held in Edwards Hall.


(2nd Tuesdays of the month)
(Hybrid. Please email Debbie to inquire about in-person sessions.)

Buddhist Meditation

For January and February, a new link:

The 2nd Tuesdays of the month will be both in-person and live streamed on Zoom. The 4th Tuesdays will be Zoom only.


Wednesday classes

10:00am (In-person)

(No Qi Gong classes 9/5-9/7)

Qi Gong/Tai Chi with Kathleen Sakovitz

Offered in-person only. Class is held in outdoors in front of Edwards Hall.

10:15-11:30am *new time (In-person)
Gentle Yoga with Sandra Den


July 19, 26 & August 2, 9

4-weeks - $80

Prorated $25 if prepaid

Offered in-person only. Classes are held in Edwards Hall.

​Pre-registration is required. Space is limited.

Drop-ins are welcomed space permitting.  $25 per class. Please call or email to confirm space availability.

Please email Sandra or call her at 508-277-8989 to sign-up.

1:30pm (1st Wednesdays of the month) (Hybrid. Please email Helen to inquire about in-person sessions.)

Prayer Shawl Group

Password: open

6:00pm (Hybrid. Please email Debbie to join in-person.)

Veteran's Yoga

Password: 1234

Thursday classes

8:45am (Zoom. Please email Kathleen if interested in attending in-person.) 

(No Qi Gong classes 9/5-9/7)
Kathleen Sakovitz's Qi Gong/Tai Chi

Password: open

11:30 am (Zoom) 

Strength Training with Resistance Bands with Donna Warren

Password: open

Interested in learning more about this class? Click here to watch Donna's introductory video to learn more about what to expect and how this activity can benefit you. 

12:30 pm (In-person) 2nd Thursdays of the month 

Multi-faith Book Club led by Rabbi Allison Poirier from Temple Beth Sholom.

Meetings will be held in Edwards Hall. An Instagram group has been started for the book club. It will be used to post discussion questions, notes about the books, etc.  If you're on Instagram, please follow us at @openspiritcenter_book_club. 


Friday classes

9:00am (Zoom) 

Morning Meditation

Password: open

*Recordings of these meditations are available on our Meditations page


Additional Classes & Events

 We also offer limited series in-person only classes. For details on those, please visit our Upcoming Events page. Please email with questions.

Class Payments/Donations

Suggested class payment/donation per class $15-$20
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