Classes
​For special events and limited time offerings,
please visit our Upcoming Events page.
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Monday​
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10:30am (Zoom only)
Donna Warren’s Strength without a Gym
https://zoom.us/j/492794663
Password: open
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11:00am (In-person)
Introduction to Integral Movement Method with Aiko Callahan, PT
Email aiko@aikocallahanpt.com for more information or to RSVP.
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7:00pm (In-person) (August 4 only until the Fall)
Chakra Serenity - Sound Bath Circle with Caroline Goldman
Reservations are appreciated. Click here to reserve your spot.
Classes are held in Edwards Hall.
$20 per class.
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7:30pm (Zoom only)
Katherine McClean’s Meditation with the Masters
https://zoom.us/j/9886460206
Password: 090367
*If you would like to attend this class for the first time, please email Katherine McClean at katherinemcclean@verizon.net prior to joining.
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Tuesday
8:45am (Zoom)
Kathleen Sakovitz's Qi Gong/Tai Chi
https://zoom.us/j/358479034
Password: open
10:00am (Hybrid class. In-person in Edwards Hall and via Zoom.)
Gentle Yoga led by Debbie Clark
https://zoom.us/j/225757573
Password: open
In-person classes are held in Edwards Hall.
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7:00pm
(2nd & 4th Tuesdays of the month. 2nd Tues hybrid/4th Tues Zoom only)
(Please email Debbie to inquire about in-person sessions.)
Buddhist Meditation
https://us02web.zoom.us/j/774127817?pwd=Q2dOcXBXcFVZU0hRdEJPOFdST2NSZz09
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Wednesday
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10:00am (In-person)
Qi Gong/Tai Chi with Kathleen Sakovitz
Summertime classes are held in the parking lot in front of Edwards Hall. In case of inclement weather, classes will be held in Sue Dickerman Hall next to Edwards Church.
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9:30am - 10:45am (In-person) (Resumes in September)
Gentle Yoga with Sarah Hofschire
Classes are held in Edwards Hall
Email Sarah (sazah16@gmail.com) to reserve your spot.
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1:30pm (In-person - 1st Wednesdays of the month) (No meeting in July)
Prayer Shawl Group
Meetings are held in Edwards Hall
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6:00pm (Hybrid. In-person in Edwards Hall and via Zoom.)
Veteran's Yoga
Classes are held in Edwards Hall and online via Zoom
https://zoom.us/j/987224667
Password: 1234
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Thursday
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8:45am (Zoom) (No class 7/17)
Kathleen Sakovitz's Qi Gong/Tai Chi
Password: open
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11:30am (Zoom)
Strength Training with Resistance Bands with Donna Warren
Password: open
Interested in learning more about this class? Click here to watch Donna's introductory video to learn more about what to expect and how this activity can benefit you.
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Friday
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9:00am (Zoom)
Morning Meditation with Michelle Goldhaber
https://us02web.zoom.us/j/87599806497
Password: open
*Recordings of meditations are available on our Meditations page
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Instructions to connect with one of our live-stream or hybrid classes offered via Zoom:
1. For each class, you will see a link that looks something like: https://zoom.us/j/123456789 (this is not a real one....)
2. Determine what type of device you want to use to connect. Once you have made this decision, simply read your section below.
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Mobile Device (iPhone, iPad, Android phone, Android tablet)
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First, visit your app store to download the Zoom app. Just before the start time click on the link to automatically open the meeting in your app: https://zoom.us/j/123456789 (again, this is the sample, use the 9-digit number for that class)
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Computer (Windows or Mac, Desktop or Laptop)
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Click on that same link (looks like https://zoom.us/j/123456789) before the meeting. There may be an intermediate step of downloading a program and running it. Just follow the instructions it gives you, but you might want to allow a few minutes.
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Telephone (audio only)
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Mobile phone: click 16465588656, 123456789# (use the actual 9-digit number in the link...)
Land line: Dial 1-646-558-8656. When prompted for the Meeting ID, enter 123456789# followed by the pound key (#). (Use the actual 9-digit link)
* Please note when live-streaming classes, instructors will not be able to see you to correct postures. Please take special care to monitor yourselves and know your own limitations.
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Class Payments/Donations
Suggested class payment/donation per class $15-$20
Checks can be made payable to
Open Spirit at 39 Edwards Street, Framingham, MA 01701
To pay/donate online visit our payment page.
We are committed to creating an inclusive and accessible experience for all participants in our programs. Please contact us if you need any assistance with registrations, class payments or donations. If you have any access requirements or need accommodations to fully participate in an event, workshop, or class, please let us know by contacting us at info@openspiritcenter.org or calling us 508-877-2050. We will work together with you to best meet your needs.