Classes
We offer Zoom, hybrid and in-person classes. Please see below for a schedule of our classes.
For special events and limited time offerings, please visit our Upcoming Events page.
Instructions to connect with one of our live-stream or hybrid classes offered via Zoom:
1. For each class, you will see a link that looks something like: https://zoom.us/j/123456789 (this is not a real one....)
2. Determine what type of device you want to use to connect. Once you have made this decision, simply read your section below.
Mobile Device (iPhone, iPad, Android phone, Android tablet)
First, visit your app store to download the Zoom app. Just before the start time click on the link to automatically open the meeting in your app: https://zoom.us/j/123456789 (again, this is the sample, use the 9-digit number for that class)
Computer (Windows or Mac, Desktop or Laptop)
Click on that same link (looks like https://zoom.us/j/123456789) before the meeting. There may be an intermediate step of downloading a program and running it. Just follow the instructions it gives you, but you might want to allow a few minutes.
Telephone (audio only)
Mobile phone: click 16465588656, 123456789# (use the actual 9-digit number in the link...)
Land line: Dial 1-646-558-8656. When prompted for the Meeting ID, enter 123456789# followed by the pound key (#). (Use the actual 9-digit link)
* Please note when live-streaming classes, instructors will not be able to see you to correct postures. Please take special care to monitor yourselves and know your own limitations.
Checks can be made payable to
Open Spirit at 39 Edwards Street, Framingham, MA 01701
To pay/donate online visit our payment page.
Monday
10:30am (Zoom only)
Donna Warren’s Strength without a Gym
https://zoom.us/j/492794663
Password: open
7:30pm (Zoom only)
Katherine McClean’s Meditation with the Masters
https://zoom.us/j/9886460206
Password: 090367
Tuesday
8:45am (Zoom. Please email Kathleen if interested in attending in-person.)
Kathleen Sakovitz's Qi Gong/Tai Chi
https://zoom.us/j/358479034
Password: open
10:00am (Hybrid class. In-person in Edwards Hall and via Zoom.)
Debbie Clark's Gentle Yoga
https://zoom.us/j/225757573
Password: open
In-person classes are held in Edwards Hall.
7:00pm
(2nd & 4th Tuesdays of the month. 2nd Tues hybrid/4th Tues Zoom only)
(Please email Debbie to inquire about in-person sessions.)
Buddhist Meditation
https://us02web.zoom.us/j/774127817?pwd=Q2dOcXBXcFVZU0hRdEJPOFdST2NSZz09
Wednesday
10:00am (In-person)
Qi Gong/Tai Chi with Kathleen Sakovitz
Classes are held in Sue Dickerman Hall next to Edwards Church.
9:30am - 10:45am (In-person)
Gentle Yoga with Sarah Hofschire
7-week series: September 4, 11,18, October 2, 9, 16, 23
Cost: $140
If you are unable to commit to the whole session you may register and pay in advance for the dates you can make it at $25 per class. Drop-ins are $30
Pre-registration is requested.
Upcoming series: November 6, 13, 20, December 4, 11 (Registration for this series will begin in October.)
Cash or Check (made out to Sarah Hofschire)
Venmo @ sarah-hofschire
Please email Sarah at sazah16@gmail.com with questions or to sign-up.
1:30pm (In-person - 1st Wednesdays of the month)
Prayer Shawl Group
Meetings are held in Edwards Hall
6:00pm (Hybrid. Please email Debbie to join in-person.)
Veteran's Yoga
https://zoom.us/j/987224667
Password: 1234
Thursday
8:45am (Zoom)
Kathleen Sakovitz's Qi Gong/Tai Chi
Password: open
11:30am (Zoom)
Strength Training with Resistance Bands with Donna Warren
Password: open
Interested in learning more about this class? Click here to watch Donna's introductory video to learn more about what to expect and how this activity can benefit you.
5:30pm (Hybrid)
Gentle Yoga for Mind, Body & Spirit lead by Debbie Clark
https://us02web.zoom.us/j/87354895436?pwd=kdgGJSsRN3hczUxkpbeuT4QskSKifE.1
Password: open
This class will be offered October 3,10,17 & 24
Friday
9:00am (Zoom)
Morning Meditation with Michelle Goldhaber
https://us02web.zoom.us/j/87599806497
Password: open
*Recordings of all meditations are available on our Meditations page
Additional Classes & Events
We also offer limited series in-person only classes. For details on those, please visit our Upcoming Events page. Please email info@openspiritcenter.org with questions.