We are committed to creating an inclusive and accessible experience for all participants in our programs. Please contact us if you need any assistance with registrations, class payments or donations. If you have any access requirements or need accommodations to fully participate in an event, workshop, or class, please let us know by contacting us at info@openspiritcenter.org or calling us at 508-877-2050. We will work together with you to best meet your needs. 

Join yoga teacher Jean Laing for a hybrid, 4-part moderate yoga series. 

This new 4-week series brings the wisdom of Don Miquel Ruiz to the yoga mat to foster personal freedom, self-awareness and mindfulness. 

Each session will focus on one agreement and how these ideas apply to yoga poses and everyday life: 

• Be impeccable with your word

• Do not take things personally

• Make no assumptions

• Do your best

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Week 3: 

Don't make assumptions

Strive to find clarity rather than assuming you know the "right" look of a pose. Reduce mental chatter and anxiety.

Week 4: 

Always do your best

Your "best" changes daily. Allow effort and growth without self-judgment or perfectionism.

This workshop series will be held in Open Spirit's Edwards Hall (39 Edwards Street in Framingham) on April 16, 23, 30 and May 7 from 6-7pm. To participate via Zoom, please our Classes page for link. 

Mats and props are available in Edwards Hall for your use but you are welcome to bring your own if you prefer.

The cost is $80 for the series or $20 per session if registered in advance.  $25 for drop-ins. To register: click here.

Payments can be made in advance by mailing checks  to Open Spirit, 39 Edwards Street, Framingham, MA 01701 - please note The 4 Agreements in memo or online via PayPal. To pay via PayPal, please visit:   https://www.paypal.com/ncp/payment/NB8G2ZUJW6YTC

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Due to weather conditions, the March 3 session was cancelled. This series will now kickoff on March 31 and conclude on May 5th. 

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Join us to learn about attentional training practices drawn from the ancient Indo-Tibetan tradition and explored in

The Attention Revolution: Unlocking the Power of the Focused Mind by B. Alan Wallace, PhD.

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Led by Tibetan Buddhist chaplain, Tsering Nogodup Yodsampa, this series will offer practical, accessible meditation methods that support focus, clarity, and well-being in today’s fast-paced, technology-driven world.

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Learn skills to develop attention, inner calm, and caring presence, with time between sessions to integrate the practices into daily life.

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Appropriate for both new and experienced meditators. Familiarity with the book is suggested.

​Workshops will be held in Sue Dickerman Hall.

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Cost is $120 for the four sessions. This may be prorated if registered in advance and know of sessions unable to attend.

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For more information or to register, please click here. 

Guided by a physical therapist specializing in chronic pain, hypermobility and performing arts, we will use a gentle approach to finding greater ease of movement.

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We’ll start with some body awareness exercises to focus our attention and let go of muscle tension, followed by a series of mobility exercises including gentle stretching.

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Exercises will be presented on the floor, but all can be done seated in a chair. Modifications encouraged!

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To register, click here.

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Cost is $20. Pay in-person via cash, check or Venmo @AikoCallahanPT

This class will be held in Edwards Hall. ​​​​

Get ready for a fun night filled with creativity and good vibes as we come together in person to support Open Spirit.

There will be amazing artwork, inspiring poetry, and captivating performances. It's the perfect chance to connect, enjoy, and celebrate the arts. Don’t miss out!

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Doors will open at 6:30pm and performances will begin at 7:00pm.

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Performance by Harmony Grove's Willie Sordillo and singer Zoe Kronhe with visual artist, Patrick St. Pierre, painting his impression of the music in real time.

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Dynamic Poetry Line Up Including:

• Spoken word artist Reason Being, rapper, poet and writer who has a unique perspective and delivery style.

• Sarah Fuhro, an award winning poet and potter.

• Lisa Breger, author of Ways I've Known Water.

• Liz Rosseel, poet and photographer

Art, Pottery, and Photography Show and Sale

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Artists:

• Patrick "Daydream" St. Pierre is a Framingham based artist creating vibrant, story-driven work. He works out of the Saxonville Mills and paints murals and fine art.

• Valarie Poitier, an internationally recognized fiber artist and quilter. Her artworks often stitch together her interpretation of historical events and have been exhibited in galleries and museums across the world. She is the current Artist in Residence at Open Spirit.

Potters:

• Sarah Fuhro's pottery is a reflection of her love of the earth ad the forms and images that inspire her.

• Candy Sidner has been making pottery for over 30 years. She makes functional ware, often decorated with flowers, birds, or scenes, and also makes animal sculptures.

Photography:

• Fran Bogle, a life-long nature lover, traveler, writer and photographer. She enjoys taking photos that invite us to look into the world in new ways.

• Liz Rosseel is working on a collection of photographs and poems. She finds inspiration from the natural world as well as from the twists and turns of our everyday lives.

Refreshments will be served.

There will be art for sale and a silent auction, with proceeds going to support Open Spirit. Cash or check only for silent auction.

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Tickets are $25. To purchase tickets, click here. Remaining available tickets will be sold at the door - cash/check only.

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This event will be held in Edwards Hall. Space is limited. Don't miss out!

Monthly Poetry Writing Workshop

What stirs in us when we reach for a poem, whether sitting down to write or read the work of a favorite poet? Why do poems stay with us and continue to inform our lives?

In this workshop, we’ll approach poetry as a vehicle for living more fully in the present and deepening our humanity. Each month we’ll focus on an element of craft in the context of a particular theme to generate new work.

This class is for anyone interested in poetry as a spiritual practice and no previous writing experience is required to enjoy the pleasures of creative expression.

Come join us and be inspired!

This class will be held in Edwards Hall. 

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Suggested donation of $20. 

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RSVPs are appreciated. To register, click here

Please email Lisa Breger at lpbreger@comcast.net with any questions.