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Pregnancy Yoga: Free Introductory Class

  Pregnancy yoga is yoga specifically for mothers in any stage of pregnancy.  We work on increasing your comfort, decreasing your ...

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Dharana Art Opening

"Dharana" opens December 2nd with a reception from 6pm to 8pm, showcasing works by local artists Samela Aguirre and Patrick ...

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A Season of Healing: Healing through Movement

The second in our "Season of Healing" series, this gathering will begin with gentle yoga movements designed to ground us ...

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A Season of Healing: Healing Through Gratitude

In the wake of a difficult and divisive time in our nation, Open Spirit offers a Season of Healing, a ...

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The Other Side of Thanksgiving

Enrich your experience of Thanksgiving by exploring its meaning to Native Americans with study, prayer, reflection, and outdoor connection to ...

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Community Loving Kindness Meditation

  When the Dalai Lama's monk Matthieu Ricard was asked in an interview, "What were you doing when your brain waves ...

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Veterans Yoga–Late Fall Series

Veterans Yoga--Late Fall Series

All veterans, active-dute personnel, and their families are welcome! Veterans Yoga is a trauma-sensitive yoga class for veterans of military service, ...

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Threefold Yoga--Body, Mind and Spirit

“Loving and nurturing your body is a metaphor for every spiritual task you face and is the primary spiritual act.” --- ...

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Welcome to Open Spirit!  

At Open Spirit, we seek to heal the world holistically
–one person, one relationship, one community at a time.

 

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Some Upcoming Highlights  (click title for more information):

Two new Meditation Groups:
Come join in experiencing the famous Buddhist loving kindness meditation. Tuesdays 6:45-7:45 PM, starting November 15. Suggested donation: $8-12.
New to meditation? Would you like support for your meditation practice? Would you like to feel the benefits of meditating in a group? Let’s meditate together! Three Tuesday mornings over six weeks.