January 30, 2018

A big thank you to everyone who participated in the Meditative Mandala Workshop this past Saturday.  Everyone came together to learn a little bit about the history of mandalas and create  their own unique patterned designs that hone concentration and calm the mind.  We also shared tea, centering techniques and basic chair yoga stretches to help make those long...

Please reload

Featured Posts

Can We Find JOY in Teaching and Learning in Our Schools in Our Post COVID-19 World?

April 17, 2020

1/4
Please reload

Recent Posts

March 21, 2019