Kripalu Yoga–Moderate Level

Thursday, 6:00 pm - 7:15 pm --

 

Students with some yoga experience and who know how to listen to their bodies throughout class are welcome to expand their yoga practice with this seven-week series.  Longer holding, inversions and meditation will be a part of these classes.  Drop-ins welcome.

 

A 7-week session is $111, drop-ins welcome for $19.  To register or for more information, contact Lisa Davidson at whiteviewyoga@gmail.com

 

To Register:
Email whiteviewyoga@gmail.com to register 
Cost:
$19 for drop-ins or $111 for a 7-week session 
For More Info:
whiteviewyoga@gmail.com 
Instructor:
Lisa Davidson 
Instructor bio:
Lisa (Megidesh) Davidson, MS, RYT has been teaching Kripalu Yoga in the Framingham/Natick/Wayland area since the early 1980′s. She is a Professional Level Registered Yoga Teacher with the National Yoga Alliance. Her background in Polarity therapy and Reiki, education in Physics, and experience as a healing practitioner brings a variety of perspectives to her teaching. Lisa’s goal in her yoga classes to for students to find ease in their body, quieting of the mind and a sense of presence and peacefulness.