Come rejuvenate yourself with yoga! Learn and practice the art of hatha yoga in a flowing style. Ours will be a heart-based practice using a creative series of postures, breathing techniques and meditations. Our bodies will strengthen and stretch, our minds will be invited to rest, and our practice will be an experiential gateway to the soul.
PLEASE NOTE THAT THIS CLASS MEETS IN THE SUSAN P. DICKERMAN EDUCATION BUILDING (UP THE HILL, NEXT TO THE SANCTUARY), IN THE MAIN HALL.