Enjoy weekly free chess instruction designed to educate and bring awareness to accessing your mindful abilities through chess.
This program has assisted many with managing unwanted stress. It offers distractions in short but easy sessions using advanced chess introduction.
Chess has been effective in improving and easing difficulties with workplace stress. This is the first ever program where chess and mindfulness have been proven effective in improving one’s individual abilities to handle stress. It has been found people who consistently use chess to manage daily stress levels in conjunction with mindfulness training experience continual beneficial results.
Instructor: Edward Quintal has been a chess educator in New England for over 25 years. He has also directed holistic stress relief programs using chess for disabled veterans.
No registration required.
For more information contact Edward at firstname.lastname@example.org
or Open Spirit at 508-877-8162